I'm Nenneya.
Certified Health Coach. Certified Personal Trainer. Certified Nutritionist.
Accountability. Support. Friendship. Community & Results.
We offer Personal Training and Nutrition Coaching packages as well as my full signature 60 day Aligned Body Program, which is a personalized coaching program for women ready to take back control of their cravings, mood and energy levels!
You know when you're ready for real change,
and YES you can feel better.
I should know because...
I personally lost 50 + lbs with my
Whole Enjoyment Nutrition Method.
More importantly, I keep the weight off, and stay consistent. Now, I help women kickstart their weight loss journey in 60 days or less via my signature Aligned Body Program
It's a game changer!
When you're ready, we're here.
BOOK A STRATEGY CALL NOW
Want some goodies? Go ahead & pick some below. Oh, and congrats on that choice!
Aligned Body Personal Training
Looking for a fitness fix? Grab our one-time beginner bundle with 4 weeks of Bio-Individualized Fitness Sessions!
✓ We offer both in person and virtual sessions, so that you can get moving from anywhere.
✓ Options to join group classes or to move with me 1:1 are available.
✓ Online Exclusive Bundle Pricing $77
Signature Weight Loss Program
Start an incredible wellness journey with this comprehensive 60 day total reset program. Step-by-step online modules, program guides and accountability coaching focuses on:
✓ Nutrition Foundations | Meal Plans
✓ Movement Foundations | Fitness Plans
✓ Mindset | Behavior and Mental Health
✓ Rework Relationships w/ Food, Sleep, Stress & Exercise
Welcome to Meal Prepping
$90
Meal plan + prep in the most time-efficient manner. These sessions focus on:
✓ Meal Planning
✓ Sourcing Ingredients
✓ Scheduling Prep
✓ Bulk Cooking
✓ Preparation Methods
✓ Storage of Meals
✓ Freezing Techniques
✓ Portioning and Plating
Bio-Individualized Meal + Fitness Plan
$109
Start your personalized journey:
✓ Blood Sugar Regulation
✓ Hormone Regulation
✓ Improved Digestion + Better Sleep
✓ Shopping List
✓ Optimal Training with Injury
✓ Prevention
✓ Progressive Plan
✓ Increased Energy
✓ Modifications for Injury
Welcome to the Weight Room
$90
Build Confidence in the Weight Room. These sessions focus on:
✓ Machines
✓ Dumbbells
✓ Barbells/Kettlebells
✓ Cable Machines
✓ TRX and Bands
✓ Benchwork
✓ Slam/Medicine Balls
✓ Ropes and Boxes
You Asked - We Crashed the Studio!
All New Episodes of Our Podcast Coming Soon - Stay Tuned!
I'm Nenneya.
Certified Health Coach. Certified Personal Trainer. Certified Nutritionist.
Accountability. Support. Friendship. Community & Results.
We offer Personal Training and Nutrition Coaching packages as well as my full signature 60 day Aligned Body Program, which is a personalized coaching program for women ready to take back control of their cravings, mood and energy levels!
You know when you're ready for real change,
and YES you can feel better.
I should know because...
I personally lost 50 + lbs with my
Whole Enjoyment Nutrition Method.
More importantly, I keep the weight off, and stay consistent. Now, I help women kickstart their weight loss journey in 60 days or less via my signature Aligned Body Program
It's a game changer!
When you're ready, we're here.
BOOK A STRATEGY CALL NOW
Want some goodies?
Go ahead & pick some below. Oh, and congrats on that choice!
Aligned Body Personal Training
Looking for a fitness fix?
Grab our one-time beginner bundle with 4 weeks of Bio-Individualized Fitness Sessions!
✓ We offer both in person and virtual sessions, so
that you can get moving
from anywhere.
✓ Options to join group classes
or to move with me 1:1
are available.
✓ Online Exclusive Bundle
Pricing $77.
Signature Weight Loss Program
Start an incredible wellness journey with this comprehensive 60-day total reset program. Step-by-step online modules, program guides and accountability coaching focuses on:
✓ Nutrition Foundations
| Meal Plans
✓ Movement Foundations
| Fitness Plans
✓ Mindset | Behavior
and Mental Health
✓ Rework Relationships with
Food, Sleep, Stress & Exercise
Welcome to Meal Prepping
$90
Meal plan and prep in the most time-efficient manner. These sessions focus on:
✓ Meal Planning
✓ Sourcing Ingredients
✓ Scheduling Prep
✓ Bulk Cooking
✓ Preparation Methods
✓ Storage of Meals
✓ Freezing Techniques
✓ Portioning and Plating
Bio-Individualized Meal Plan + Fitness Plan
$109
Start your personalized journey:
✓ Blood Sugar Regulation
✓ Hormone Regulation
✓ Improved Digestion
and Better Sleep
✓ Shopping List
✓ Optimal Training
with Injury Prevention
✓ Progressive Plan
✓ Increased Energy
✓ Modifications for Injury
Welcome to the
Weight Room
$90
Build Confidence in the Weight Room. These sessions focus on:
✓ Machines
✓ Dumbbells
✓ Barbells/Kettlebells
✓ Cable Machines
✓ TRX and Bands
✓ Benchwork
✓ Slam/Medicine Balls
✓ Ropes and Boxes
Welcome to Meal Prepping
$90
Meal plan and prep in the most time-efficient manner
These Sessions are an Introduction to:
- Meal Planning
- Sourcing Ingredients and Scheduling Prep
- Bulk Cooking
- Preparation Methods
- Storage of Meals
- Freezing Techniques
- Portioning and Plating
Bio Individualized Meal Plan + Fitness Plan
$109
Start your personalized journey
- Blood Sugar Regulation
- Hormone Regulation
- Improved Digestion and Better Sleep
- Shopping List
- Optimal Training with Injury Prevention
- Progressive Plan
- Increased Energy
- Modifications for Injury
Welcome to the Weight Room
$90
Build Confidence in the Weight Room
These Sessions are an Introduction to:
- Machines
- Dumbbells
- Barbells/Kettlebells
- Cable Machines
- TRX and Bands
- Benchwork
- Slam/Medicine Balls
- Ropes and Boxes
